CA's Training Blog
Sunday, June 8, 2014
TESTING
Friday, June 7, 2104
Took a couple days off. Finally got this in. Starting the new week on Monday.
"Sage"
20 Minute AMRAP
20 Thrusters (135)
20 Pull Ups
20 Burpees
3 Rounds + thrusters, pull ups, and 2 Burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment