Tuesday- A.M. LE Cyclical  P.M. LE Mixed + Easy Bike
A.M.
90 sec Max Cal Air Dyne, rest 10 min x 2

P.M.
2 sets @ 97%
10 Box Jumps, 24”
25 Thrusters, 95#
10 Box Jumps, 24”
25 Burpees
10 Box Jumps, 24”
rest 12 min
x 2
+
Easy Bike Cool Down 10 min

RESULTS:
AM
Air Bike chain broke working on getting it fixed.
PM
3:31
3:20